Zoomies in British Shorthair Kittens: Understand This Burst of Energy and How to Handle It
May 20, 2025
Discover what zoomies are, why they happen in British Shorthair kittens, and how to handle this typical, healthy, and fun behavior.

Zoomies in British Shorthair Kittens: Understand This Burst of Energy and How to Handle It
Introduction: What Are Zoomies?
If you’ve ever seen a kitten racing through the house like a lightning bolt, leaping from the sofa to the table and making turns worthy of a Formula 1 driver, congratulations — you’ve witnessed a classic zoomies episode.
We see this all the time here, especially with our British Shorthair kittens during their early stages of life.
British Shorthair kitten resting after an intense play session.
What Are Zoomies?
“Zoomies” is the affectionate (and very accurate!) name for those moments when a kitten has a sudden energy burst, dashing all over the place as if there’s no tomorrow.
The technical term is FRAP – Frenetic Random Activity Period.
While the term may sound complex, it’s actually completely normal, healthy, and even expected in kittens, especially during their first months of life.
British Shorthair kitten in the middle of a typical zoomies episode.
Why Does This Happen?
In British Shorthair kittens, zoomies often occur at the end of the day or after a long nap. It’s like they’ve recharged their batteries and now need to burn off all that stored energy at once.
We see this often: an entire litter racing through the space, leaping over each other, hiding and reappearing as if playing an invisible game of hide-and-seek.
This behavior, beyond being fun, is essential for motor, social, and behavioral development. It’s how they test their reflexes, skills, and learn how to interact.
Two British Shorthair kittens playing and socializing during a zoomies moment.
How Long Does This Last?
Zoomies are most common during the first months, when everything is new and their bodies are still adjusting.
Over time — especially after neutering and with natural maturity — these episodes tend to decrease.
Since the British Shorthair is a naturally calm breed, this “crazy phase” usually passes more quickly. As adults, they become serene, loyal, and contemplative companions. But occasionally, a quick dash might still happen — just to keep the youthful spirit alive.
Should You Be Concerned?
Not at all.
Zoomies are a sign that your kitten is happy, healthy, and has space to express themselves.
Just make sure the environment is safe — no fragile objects or slippery surfaces — because excitement runs high and accidents can happen if the space isn’t prepared.
British Shorthair kitten resting after burning off energy with zoomies.
How We Experience This Here…
We love when the chaos begins.
It’s a sign that the kittens are healthy, confident, socialized, and ready for another round of play.
In the end, zoomies are part of kittenhood — and the journey to becoming a happy, well-adjusted cat.
About British Village
This content was created based on our daily experience with the breed.
We are British Village, a cattery specialized in British Shorthair, dedicated to promoting health, balance, and well-being at every stage of a kitten’s life.
With great care and expertise, we produce content that helps guardians better understand their cats and build a relationship of trust and affection.